Dangers of Blue Light

When you are looking at your computer screen, smartphone, or television, the blue light exposure you receive is relatively small, in short doses. However, long-term exposure to blue light can be detrimental to your eyesight, and may contribute to very serious conditions. If you’re concerned about blue light, here’s what you need to know. In the meantime, consider getting blue light glasses in Modesto, CA.

Children’s Eyes are More Vulnerable

While kids love digital devices, too much of a good thing may be bad for their eyes. Based on a study from the National Eye Institute, children’s eyes absorb far more blue light from computers, cellphones, and televisions than adult eyes. Therefore, it’s important to limit the amount of time children spend each day staring at such devices.

Digital Eyestrain

As you spend more and more time staring at your computer or smartphone, the result could be what’s known as digital eyestrain. Due to the blue light decreasing the contrast of what you are looking at on the screen, your eyes may become much drier and feel fatigued. In addition, you may start to experience headaches and have difficulty focusing. This is another reason why you should consider blue light glasses in Modesto, CA.

Macular Degeneration

In more severe cases of overexposure to blue light, some NEI studies have suggested retinal cells can become damaged, making you more susceptible to age-related macular degeneration. Should you start to notice changes in your vision that you believe might be related to blue light, talk to your eye doctor as soon as possible.

Fixing the Problem

If you feel that you may be experiencing blue light issues, there are ways to decrease your exposure to blue light. For example, you may consider using blue light glasses, or you can opt to try screen filters for your computer or smartphone.

To learn more about blue light and its dangers, discuss your concerns with your Modesto, CA eye doctor during your eye exam.

woman has problem with contact lenses, rubbing her swollen eyes

What to do if a Contact Lens is Stuck

If you wear contact lenses in Modesto, CA, you know that putting them in and taking them out must be done carefully. Once you get used to doing it, it becomes easier over time. But once in a while, you may run into an unexpected complication; having the contact lens make its way around to the side of the eye where you can’t reach it. Not only is this uncomfortable, but it can be a scary experience, too. Here’s what to do if a contact lens gets stuck.

Don’t Panic

First off, don’t panic. Nothing horrible is going to happen even if the contact lens somehow finds its way all the way to the back of your eye. If that happened, eventually it would disintegrate and be absorbed harmlessly by your body. So sit down, take a breath and move on to the next step.

Use Eye Drops

Contact lenses sometimes get displaced because the surface of the eye is dry. Try using a few drops of over the counter eye drops made for contact lens wearers. This may make the lens move naturally back into place.

Gently Massage the Eye

You can also try gently massaging the eye with your lids shut. You might be able to massage the lens back to the front of your eye.

Don’t Poke at the Eye

Don’t use any kind of object to poke at your eye or grab hold of an edge of the lens. You could accidentally damage the cornea.

Contact Your Modesto Eye Doctor

If the lens is stuck after a mild effort to retrieve it, contact your Modesto eye doctor for help. Your eye doctor will be able to remove the lens and get you back on your feet.

Whether you need new contact lenses in Modesto, CA or you need help with a stuck contact lens, you can rely on your Modesto eye doctor for help. Contact us today!

Got Something In Your Eye? When to Get Help

It’s scary when you get something in your eye – but you can solve that problem by seeing an eye doctor in Modesto, CA. Knowing when to see the eye doctor is important. Sometimes, it’s hard to tell. Knowing the signs that it’s time to see an eye doctor can help you take care of your vision and avoid serious damage. Here’s what you need to know.

You Can’t Get It Out

Whatever is stuck in your eye should come out after you blink and produce tears. If the object doesn’t come out of your eye, you may need assistance from an eye doctor who can help you get it out safely.

You Got It Out, But Your Vision Is Blurry

Did the object come out and your vision was still blurry after? Best to call the eye doctor to get an opinion. Your eye could be irritated, or it could be having a serious problem. When you contact the eye doctor, be ready to talk about what you got in your eye, how long it was there, what you’re feeling now and whether you had trouble getting the object out.

You Keep Blinking, Tearing and Nothing Is Helping

Maybe your eye keeps blinking and tearing, but you’re having a hard time telling if the object is still in your eye. It may be the object is still there, or your eye is irritated even though the object came out. Call your eye doctor.

Contact Advanced Optometric Services

To find out more about how you can take care of your vision and avoid injury to your eye, call Advanced Optometric Services to make an appointment. We provide eye exams and emergency eye care in Modesto, CA!


Do You Have Diabetes? You Need a Special Eye Exam

Diabetes is a condition that affects how well your cells absorb sugar from your bloodstream, which can cause you to have very high levels of blood sugar. The effects of high blood sugar can affect a wide variety of tissues and organs throughout your body, including your eyes. While eye doctors can detect a number of vision problems with a routine eye exam, they need to perform a special eye exam to spot the signs of eye problems associated with diabetes.

Diabetes can increase your risk for certain eye conditions, such as glaucoma and cataracts. Your eye doctor can typically find these conditions with a comprehensive eye exam. Diabetes can also affect your retina, which is the light sensitive tissue lining the inside of your eye. One of the most common retinal diseases associated with diabetes is diabetic retinopathy, a condition in which high blood sugar levels cause blood vessels to leak fluid into the retina.

Detecting diabetic retinopathy requires special testing. One such test is a dilated eye exam. In this test, the eye doctor puts drops of liquid into your eyes that widen, or dilate, your pupils. Dilating the pupils allows the eye doctor to see inside eyes more easily, and to detect signs of diabetic retinopathy. While your eyes are dilated, your eye doctor may perform two tests:

Optical coherence tomography (OCT)

OCT creates very detailed images of your eyes. These images allow your eye doctor to measure the thickness of your retina, and determine where fluid may be leaking from damaged blood vessels.

Fluorescein angiography

While your pupils are still dilated, your eye doctor injects a special dye into your arm. The dye helps your eye doctor identify any blockages in your blood vessels and determine which blood vessels are leaking blood.

For more information on special eye exams for people with diabetes, contact your eye doctor at Advanced Optometric Services.


Something in Your Eye? Stay Safe with These Tips

Having a foreign body in the eye may not seem like an emergency, but in some situations, acting quickly can mean the difference in experiencing a major injury or vision damage. If you have something stuck in your eye, whether it is a piece of natural debris or something more serious, it is important to get to the eye doctor right away. Here are a few tips to remember.

Avoid rubbing or pressing on your eye in spite of discomfort.

Any time you get something in your eye, you will feel some level of discomfort. Your eye may burn, itch, or even hurt. While rubbing your eye to relieve the uncomfortable sensation will be your first inclination, try your best not to touch or rub your eyes. Likewise, avoid pressing on the eye to relieve what you feel. Rubbing or pressing against your eyelid can push whatever debris is in your eye against the cornea and cause injury.

Rinsing the eye may dislodge the debris but do so with care.

Rinsing the eye with clean, purified water when you discover something is there may dislodge what is there. Therefore, trying this before heading to the eye doctor for an emergency visit may help. Just make sure you do so with caution. use lukewarm or room-temperature water only, get someone to help drop the water in the eye a little at a time, and allow the fluids to run out of the eye. You can cause more harm than good by using hot or super-cold water or irritating your eye further by pulling on your eyelids to get drops in.

It is better to keep the eye closed to avoid blinking.

If you have something in your eye and it will not come out, you may want to keep the eye closed until you can get to the eye doctor. Using a soft cloth to gently hold the eye closed can be a good idea. When the eye is closed, you will not be repeatedly blinking, which can cause further damage if the debris is protruding through the cornea.

Reach Out to an Emergency Eye Doctor in Modesto

Your vision is important and your eyes are easier damaged than you may expect. If you can’t get the foreign matter out of your eye, reach out to us at Advanced Optometric Services for help.